
Steven C. Hayes Redefines Mental Health Through Acceptance and Commitment Therapy
Insights on ACT, Psychological Flexibility, and the Future of Mental Health Steven C. Hayes discusses the creation of ACT, its misconceptions, and how psychological flexibility reshapes mental health practices for lasting change. Dr. Steven C. Hayes, a leading figure in psychology and the creator of Acceptance and Commitment Therapy (ACT), has spent decades transforming how…